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3 Ways To Reduce Anxiety Without Medication

3 Ways To Reduce Anxiety Without Medication

For most people the occasional panic attack or rush of anxiety happens. Many times at the most inopportune moment, like right before an interview for that new job you want, or maybe right as you’re walking up to that one…

5 Ways To Avoid Getting Wrinkles

5 Ways To Avoid Getting Wrinkles

Use Sunscreen – Everybody needs the Sun to stay healthy, but getting too much can have harmful effects. Too much Sun can cause cancer and will cause skin damage leading to wrinkles. When going out make sure to wear some sunscreen,…

How to Avoid Getting HIV/AIDS

How to Avoid Getting HIV/AIDS

AIDS is one of the most deadly diseases to ever exist on our planet. Acquired immunodeficiency syndrome (AIDS) is caused by human immunodeficiency virus (HIV), and results in the destruction of a persons immune system. AIDS leaves people very susceptible…

3 Reasons Why Chewing Slowly Is Better For You

3 Reasons Why Chewing Slowly Is Better For You

Many Americans these days are cooking less often and instead, going out to get fast food. Why so many Americans eat at places like McDonalds isn’t known to me, but I would assume it is either due to a lack…

Feeling Dizzy? You May be Experiencing Vertigo!

Feeling Dizzy? You May be Experiencing Vertigo!

Surprisingly, there are many people that suffer from a disorder called vertigo without realizing it. Vertigo is a balance disorder that causes dizziness and light-headedness, and is usually caused by a disturbance in the inner ear balance mechanisms. Vertigo is only a temporary illness,…

3 Ways to Get More Energy

3 Ways to Get More Energy

1. Get More Sleep: Well the most obvious way to gain more energy throughout your day is to get more sleep. Many people these days are too busy with work or school that they either forget to, or find it difficult…

FDA Warns Against Zicam Cold Medicines

FDA Warns Against Zicam Cold Medicines

Recently the United States Food and Drug Administration (FDA), has been warning all consumers to immediately stop using and dispose of three types of the Zicam intranasal products, Zicam Cold Remedy Nasal Gel, Zicam Cold Remedy Nasal Swabs, and Zicam…

5 Ways Video Games Can Improve Your Health

5 Ways Video Games Can Improve Your Health

Lately video games have been heavily criticized for all the negative effects they seem to bring out in the children and even many adults today. However, many of these horror stories about the effects of video games come from the…

Your own DNA on your iPhone?

Your own DNA on your iPhone?

Want your DNA sequenced? Well now it will only put you back about $48,000, incredibly this is half of what it used to cost you. This service is being offered by a San Diego biotechnology company call Illumina. The whole…

Diabetes, America’s Disease

Diabetes, America’s Disease

Currently in the United States, there are 23.6 million people, consisting of both children and adult’s alike living with a form of diabetes. Diabetes is defined by the American Diabetes Association as, “a disease in which the body does not…