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How to Eat More Fruits and Vegetables Every Day

Fruits and vegetables are extremely important to maintaining a healthy diet. However, many of us never get the necessary amount of fruits and vegetables everyday because we choose to fill our diets with bad carbs from fast food chains. Yet, there are…

What is Celiac Disease?

What is Celiac Disease?

Celiac Disease involves damage to the digestive tract, specifically the small intestine. Damage to the small intestine results in a lack of absorption of nutrients from the food consumed. Celiac Disease has much more of an impact if it occurs…

Does Arthritis Ever Go Away?

Does Arthritis Ever Go Away?

Arthritis is a chronic illness in which inflammation of a joint occurs. As a result of this disease, those suffering from it feel a lot of pain. Most people start to believe that they will not be able to do…

Beer: It’s Nutritious!

Beer: It’s Nutritious!

In the modern world, beer is often associated with the negative effects of alcohol. In contrary to this popular belief, beer actually does have nutritional value when consumed moderately. Researchers have recently discovered that drinking one (and only one) serving…

5 Ways to Help You and Your Family Stay Diabetes-Free

5 Ways to Help You and Your Family Stay Diabetes-Free

As rates of diabetes continue to rise, increasingly in both adults and children, it’s becoming more and more obvious that we need to make important lifestyle changes in order to prevent diabetes from affecting ourselves, as well as the ones we love.…

BPA Exposure Links To Asthma in Children

BPA Exposure Links To Asthma in Children

The increasing rate of children with asthma may be attributed to exposure to BPA, or Bisphenol A, which is an industrial chemical used in making common household plastics. A recent study that was conducted in mice demonstrated that children are more likely…

5 Alternative Methods for Coping with Depression

5 Alternative Methods for Coping with Depression

Depression is primarily treated by a series of prescription antidepressant drugs, including Celexa, Bupropion and Zoloft. However, with these drugs come side effects, causing anything from slight inco-ordination to hallucinations. Because depression can be caused by several different factors, including lack of vitamins and…

The High Carbohydrate Diet: What It Can Do For You and Your Cholesterol

The High Carbohydrate Diet: What It Can Do For You and Your Cholesterol

A recent study demonstrated that certain low-carbohydrate diets, while effective in weight loss, tend to raise cholesterol levels. Cholesterol is a naturally occurring component within both animal and human cells, and is essential for the human body’s production of vitamin D as…

Links Between Accutane and Severe Skin Conditions

Links Between Accutane and Severe Skin Conditions

Acne medication Accutane may be dangerous to some users. Although Accutane has been helping many people deal with severe acne problems, the medication has also been linked to a series of extreme skin reactions. These are rare, but they can result in hospitalization,…

Ways to boost your Metabolism

Ways to boost your Metabolism

Your metabolism can help you burn more fat while you’re working out and will help you meet your weight loss goals. However, many people don’t understand that certain activities can help increase your body’s metabolic rate while others can actually…